Our Services.....

Children's Therapy

children's therapy

We believe that childhood should be a time for healthy growth and development with a happy family. For many children and teens, it is a time of great emotional stress. Children react to stress in many ways including withdrawal and acting out behaviors at home and school. Parents and school personnel want to help children become happy, loving adults, however in today’s society this can be a difficult goal. Our philosophy is to help children and families learn the life skills necessary to be successful.

Family Therapy

family therapy

Family counseling may help to promote better relationships and understanding within a family. It may be incident specific, as for example family counseling during a divorce, or a child experiencing trauma. Alternately family counseling may address the needs of the family when one family member suffers from a mental or physical illness that alters his or her behavior or habits in negative ways. The therapist often helps the family reflect on better ways of communicating with each other and because of that family counseling may in part be instruction and encouragement. In fact, family counseling often teaches family members new and more positive ways to communicate to replace old, negative communication patterns.

 

Marriage Therapy

married therapy

Marriage counseling seeks to identify areas of conflict and communication in a marriage and facilitate healthy ways of resolving them. If problems in a marriage aren’t identified or dealt with in a timely manner, they can grow out of control and bring devastation and possibly an end to the marriage. There is no such thing as a perfect marriage. Marriage counseling helps a marriage weather the storms and rebound stronger as a result of the counseling. Counseling helps a couple focus on their problems in a marriage and resolves them. Most problems include poor communication, a lack of intimacy, anger or nagging.

Individual Adult Therapy

adult therapy

Individual psychotherapy for adults offers a compassionate approach to therapy, which encourages clients to explore how limiting beliefs and trauma are held in the body—often below the level of conscious awareness. Specialties include trauma and PTSD; chronic illness including fibromyalgia, IBS, Lupus, insomnia, chronic fatigue and cancer.  Other issues addressed include grief and loss; emotional struggles such as shame, depression, anger and anxiety, and relationship problems.  Counselors have extensive post- graduate training in Self Regulation Therapy, a gentle approach that enables the nervous system to integrate overwhelming events and bring balance to the nervous system. Additionally they are trained in Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing (EMDR).

 

Gottman’s Couple Therapy

By Deborah Pettitt | October 3, 2021

I just finished reading a journal article titled “Examining the Effectiveness of Gottman Couple Therapy on Improving Marital Adjustment and Couples’ Intimacy”.  If you would like to read the study in its entirety, please click on the link. The objective of the study was to examine the effectiveness of Gottman couple therapy on improving marital…

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Healthy People 2030

By Deborah Pettitt | September 12, 2021

Healthy People is a national effort that sets goals and objectives to improve the health and well-being of people in the United States. Healthy People 2030 is the fifth edition of Healthy People. It aims at new challenges and builds on lessons learned from its first 4 decades. The initiative began in 1979, when Surgeon…

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NMT helps a teacher

By Deborah Pettitt | August 21, 2021

I just came across a blog from a teacher in Australia who has spent most of his career teaching what you and I would call troubled youth. What really struck me about his posts is how many times he mentions Dr. Bruce Perry and the help his work has been to him. Some of his…

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Stress, Trauma and Mental Health

By Deborah Pettitt | August 8, 2021

Our Brains are like sophisticated operating systems. When they are overwhelmed, they experience glitches and can even temporarily shut down. We have all experienced these types of glitches. For example, it might be forgetting where we put our keys or entering a room and wondering what we came there to do? We have all experienced…

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Level II Training – Sensorimotor Psychotherapy

By Deborah Pettitt | July 25, 2021

Three of the Center’s therapists have worked hard this year (Deborah Pettitt, Kent Bertrand and Danen Downs) and are poised to complete Level II training (Treatment of Developmental Injury) from the Sensorimotor Psychotherapy Institute. This training consists of 126 contact hours divided into 7 multi-day modules, for a total of 21 days. Modules are typically…

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Relationships are the Key

By Deborah Pettitt | July 4, 2021

I just read an interesting blog published at www.strugglingteens.com about a seminar that the author went to featuring Dr. Bruce Perry and the Neurosequential Model of Therapeutics (NMT). The author spoke about the seminar and the importance of Dr. Perry’s work.  I thought I would give you a quick summary of his thoughts. In the…

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Praise to Criticism Ratio

By Deborah Pettitt | June 21, 2021

I thought I would share an article published in the “Harvard Business Review” that discusses how effective groups work in a business. I know you are probably saying what does this have to do with counseling? Their findings echo the 5:1 positivity to negativity ratio that Mike DeMoss uses at Family Christian Counseling Center during…

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What happened to you – Part 3

By Deborah Pettitt | June 1, 2021

This is a third blog in series on the new book “What happened to You” by Dr. Bruce Perry and Oprah Winfrey. If you would like to read the first two please click on the links:                 What happened to you – part 1                 What happened to you – part 2 Oprah has put…

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