We believe that childhood should be a time for healthy growth and development with a happy family. For many children and teens, it is a time of great emotional stress. Children react to stress in many ways including withdrawal and acting out behaviors at home and school. Parents and school personnel want to help children become happy, loving adults, however in today’s society this can be a difficult goal. Our philosophy is to help children and families learn the life skills necessary to be successful.
Family counseling may help to promote better relationships and understanding within a family. It may be incident specific, as for example family counseling during a divorce, or a child experiencing trauma. Alternately family counseling may address the needs of the family when one family member suffers from a mental or physical illness that alters his or her behavior or habits in negative ways. The therapist often helps the family reflect on better ways of communicating with each other and because of that family counseling may in part be instruction and encouragement. In fact, family counseling often teaches family members new and more positive ways to communicate to replace old, negative communication patterns.
Marriage counseling seeks to identify areas of conflict and communication in a marriage and facilitate healthy ways of resolving them. If problems in a marriage aren’t identified or dealt with in a timely manner, they can grow out of control and bring devastation and possibly an end to the marriage. There is no such thing as a perfect marriage. Marriage counseling helps a marriage weather the storms and rebound stronger as a result of the counseling. Counseling helps a couple focus on their problems in a marriage and resolves them. Most problems include poor communication, a lack of intimacy, anger or nagging.
Individual Adult Therapy
Individual psychotherapy for adults offers a compassionate approach to therapy, which encourages clients to explore how limiting beliefs and trauma are held in the body—often below the level of conscious awareness. Specialties include trauma and PTSD; chronic illness including fibromyalgia, IBS, Lupus, insomnia, chronic fatigue and cancer. Other issues addressed include grief and loss; emotional struggles such as shame, depression, anger and anxiety, and relationship problems. Counselors have extensive post- graduate training in Self Regulation Therapy, a gentle approach that enables the nervous system to integrate overwhelming events and bring balance to the nervous system. Additionally they are trained in Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing (EMDR).
Equine Assisted Therapy
Deanna Wahlheim is trained in EAGALA Equine Assisted Psychotherapy. Equine therapy is a collaborative approach consisting of a client/clients, mental health professional, equine specialist and one or more horses. There is no riding involved, rather the interaction is with horses on the ground. The equine therapy sessions are held at Sunburst Rescue Farm in Glendale, AZ. The Family Christian Counseling Center offers this treatment modality which is an experiential form of psychotherapy where horses are involved in the sessions. “Experiential” means that you will be involved in hands-on experiences with the horses designed to reflect things going on in your life.
It’s no secret that the COVID-19 virus is putting a tremendous strain on even some of the best marriages. Being stuck in a limit space, working from home and struggling financial security all add up to stress and strain on marriages. There are somethings that you can do to help improve your marriage if the…Read the rest of the blog
I just read an article by John Gottman in the Washington Post (Marriage Myths) about 5 things many people believe… but are untrue about marriage, click on the link if you want to read the whole article. Untruth #1 – Common Interests keep you together “It is not what you do but how you interact…Read the rest of the blog
I just finished listening to a podcast interviewing Dr. Bruce Perry, the topic was about the possibility of childhood trauma and long term low grade childhood stress producing the same effects. If you would like to listen to the entire podcast please click on the link. Let me summarize the first part of the interview…Read the rest of the blog
I don’t know about you, but it seems to me emotions are all over the place in these uncertain times. Some people are not comfortable expressing their feelings and others do not even know what they are feeling. It is true that change is an inevitable part of life but sometimes we are not ready…Read the rest of the blog
It’s the little things…connecting in marriage is so important. I can remember getting my first car, and my Dad explaining to me the importance of taking care of it. “If you want to avoid big problems”, he said, “take care of the little problems as soon as they come up.” See, the key to taking…Read the rest of the blog
I just finished reading the Parent/Caregiver Guide to Helping Family Cope With the Coronavirus Disease 2019 (COVID-19) authored by the National Child Traumatic Stress Network (NCTSN). The article addressed many child trauma coronavirus concerns, including physical, social and emotional. I encourage you to read the entire article but I am going to write this blog…Read the rest of the blog
A Counselors Best Friend It was a sad day earlier this week when our beloved therapy dog “Courage” passed away. Courage was close to 15 years old (which is old for a dog) but far too early for us. He was a fixture at the Center until he retired about 4 years ago. He could…Read the rest of the blog
If you missed Part 1 of “Horses and Parenting” please click on the link. Calm, Connect, Correction Even if not traumatized, we all experience fear. When we are in a state of fear, the brain switches to the amygdala and shuts down other systems. Therefore, when we parent out of fear, either in ourselves or…Read the rest of the blog