Dealing with Depression

depression child

The experience of depression has been referred to as a heavy darkness. Others have described it as falling overboard in a rough ocean and struggling to keep your head above water while treading without a lifejacket. In Jeff Olson’s “When Hope Is Lost”, he quotes Charles Spurgeon as likening depression to “the horror of a soul…

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Bipolar Disorder

bipolar disorder

Help, I’m married to a spouse with a bipolar disorder! Being married to a spouse with bipolar can be a very difficult challenge. Often a marriage where bipolar is present can be described by the offended spouse as being on an emotional rollercoaster. Many marriages can be serious jeopardy when the disorder is present in…

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Couples Therapy

marriage therapy

Couples Therapy – Gottman method As a couple’s therapist, I believe the Gottman Method is one of the most effective methods in helping couples in conflict. A great deal of research has gone into what helps couples have a meaningful relationship and what most often leads couples to split apart. The Gottman’s indicate that there are…

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What is a Love Map?

marriage therapy

Marriage Counseling – Love Maps What is a “Love Map?” How to Use Gottman’s Model for Lasting Love Do you know your partner? Have you got a deep understanding of who they are as a person, including their hopes, fears, and dreams? The Gottman Institute has a tool called a “Love Map” that can help…

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Marriage Miscommunication

marriage miscommunication

Communication in Marriage With all of the discussions on marriage and divorce today, many agree that there are four marriage miscommunication signs that a marriage may be in serious trouble. The Gottman Institute in Seattle, Washington identified four deadly communication styles that can be deadly to a marriage. They called these communication styles “The Four…

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