Sensorimotor Psychotherapy

lifelong learning

This week I thought I would introduce you to a method of therapy that a few of our therapists are trained in, it is called Sensorimotor Psychotherapy. What is Sensorimotor Psychotherapy This method is a body-centered approach that aims to treat the symptoms of unresolved trauma in the body. While traditional talk therapies utilize the words of a…

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Marriage Therapy – 5 to 1 ratio

negative marriage

Psychology Today reviewed the Gottman Method of Marriage Therapy  and I thought this week I would summarize the important thoughts presented in this article. Marriage Therapy – based on research The Gottman Method is based on observations showing there is a real science to that most indescribable of experiences, love. The method is built on research…

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The Effectiveness of Play Therapy

children play therapy

Just read an interesting research study on play therapy titled “THE EFFECTIVENESS OF CHILD-CENTERED PLAY THERAPY ON THE CHALLENGING BEHAVIORS OF EARLY ELEMENTARY SCHOOL STUDENTS” by Corine Wixson which was published in 2016.  The study examined the effectiveness of child-centered play therapy (CCPT) on the challenging behaviors of three kindergarten students. Why this type of…

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Attachment Research concerning Cuddling

father cuddling baby

I just read an interesting article on attachment and the genetic effect on babies of cuddling.  While we probably intuitively know that cuddling a baby is just good for everyone involved it was interesting to read what researchers are finding out about this. The article was titled “Epigenetic correlates of neonatal contact in humans”. I…

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Marriage Therapy and Time

marriage repair

Now – Not Later I just read a good article on marriage therapy from the Gottman Institute.  For my blog this week I will summarize a few of the key points from the author. 6 Years for help The first point I have heard before but he helped me see it in a new light:…

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