marriage therapy

If you have read any of our blogs on marriage you probably remember the name John Gottman and the dreaded “Four Horseman”. Gottman is known for the Four Horsemen, but also how, in a healthy relationship, each negative exchange during conflict should be balanced by five positive ones. Gottman calls this the magic ratio. Two…

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mister rogers

I just read an interview with Tom Hanks who plays Fred Rogers in the movie, it was just a joy to read. Tom talks about the moment that made him “ball his eyes out”. Tom was not a Mr. Rogers fan growing up, he says he was too busy watching Rocky and Bullwinkle. A friend…

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