lifelong learning

This week I thought I would introduce you to a method of therapy that a few of our therapists are trained in, it is called Sensorimotor Psychotherapy. What is Sensorimotor Psychotherapy This method is a body-centered approach that aims to treat the symptoms of unresolved trauma in the body. While traditional talk therapies utilize the words of a…

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negative marriage

Psychology Today reviewed the Gottman Method of Marriage Therapy  and I thought this week I would summarize the important thoughts presented in this article. The Basics of the Method The Gottman Method is based on observations showing there is a real science to that most indescrible of experiences, love. The method is built on research showing…

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children play therapy

Just read an interesting research study on play therapy titled “THE EFFECTIVENESS OF CHILD-CENTERED PLAY THERAPY ON THE CHALLENGING BEHAVIORS OF EARLY ELEMENTARY SCHOOL STUDENTS” by Corine Wixson which was published in 2016.  The study examined the effectiveness of child-centered play therapy (CCPT) on the challenging behaviors of three kindergarten students. Why this type of…

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