Antidotes for the Four Horseman

4 horseman

I have written before about the “four horseman” in respect to the Gottman Method of Marriage Therapy.  If you would like to read more about this concept please click on the link below. Briefly the four horseman are the 4 attitudes that quickly bring about trouble in a marriage. I just read a great article…

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Helping Children Cope with Traumatic Events

child dissociative

I just read an article from the National Institute of Mental Health that gave many good suggestions for helping children who have been traumatized.  I thought I would share with you a few of the sections from that report. Click on the link if you would like to read the entire article. The first helpful…

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